Cervelo-Trek-Cannondale-Elite
Our timing equipment is late arriving...so The JSTC Invitational now becomes...
Try a Tri
Sunday, May 31, 2009
Attention Athletes
REVISED AS FOLLOWS
updated 5/29
Swim .27 Bike 10 Run 3.1
$20 now...$30 morning of Try a Tri until 6am firm.
7:05 am start
Beginners...Be there between 5 and 5:20am
click below to see revised course
Swim in water start Bike turn-a-round 300 ft after Martell's Run Stay right out, and return right on the same shoulder inside orange cones
Berkeley Island County Park, in Bayville (click for directions)
(Formally known as The JSTC Invitational)
A race clinic with "on the course" help and coaching
Perfect for 1st timer's and "shake the rust off" returnee's
Race like setting to help you organize pre-race and familiarize yourself with the nervous energy that comes with a triathlon race start.
We will have people in transition to help you rack, setup what you need, how it should look, along with answering any questions you may have. 1st time racers all rack together so we can help you pre-race and T1/T2.
Bike course is monitored by marshals and volunteers to help you ride properly and safely.
We will have a run coach there to greet you out of T2 and at the turn-a-round to reinforce good technique and form.
We will have a post race Q and A session to help with your learning experience from this race clinic.
Bagels, bananas, and water post race clinic
(field is limited)
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Please Read
Keep own time!
NO AUDIO DEVICES ALLOWED (IPODS, MP3 PLAYERS, HEADPHONES)
Wetsuits and goggles are strongly encouraged. Water temp should be 65-68
Approved bike helmet must be worn
Bike is open to traffic - with Police Control (Bikers will have right of way)
No bike drafting or blocking- Keep 4 bike lengths apart- Stay right, pass left strictly enforced
If conditions warrant cancellation of swim, athletes should be prepared to run 1.5 miles, then bike 12, and run 1.5 miles
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Course
Swim In water start. Out and back along shoreline
Bike Turn-a-round 300ft after Martell's
questions....? cwilcox@jstriclub.org